| 26 Apr 2023 | BMS Ireland Site 5K | 5K | 19:12 | 32nd |
| 1 Apr 2023 | DCC 4 mile | 4 Mile | 25:28 | 29th |
| 11 Mar 2023 | AIB/NUI 4 Mile 23 | 4 Mile | 28:11 | 24th |
| 4 Mar 2023 | Alsaa 5m | 5 Mile | 33:01 | 29th |
| 18 Feb 2023 | Central Bank 4 mile CC | 4 Mile | 25:56 | 45th |
| 4 Feb 2023 | Garda 4 Mile | 4 Mile | 27:00 | 34th |
| 7 Jan 2023 | 6K Cross Country race | 6K | 26:06 | 24th |
| 5 Jan 2020 | Dublin Masters Cross Country | Masters Men | 24:45 | 77th |
| 2020 | 4 Mile 20 | 4 Mile | 24:26 | 66th |
| 17 Nov 2019 | Stook 10 Mile, 10K & 5K | 10 Mile | 1:04:03 | 18th |
| 1 Sept 2019 | Waterside Half Marathon Derry | Half Marathon | 1:22:48 | 44th |
| 18 Aug 2019 | Kilcock 10 from 10 | 10 Mile | 1:01:29 | 36th |
| 22 Jun 2019 | Michael Manning Memorial Dunshaughlin 10K | 10K | 37:39 | 124th |
| 18 Apr 2019 | Streets of Kilkenny 5K | 5K | 17:35 | 46th |
| 3 Feb 2019 | John Treacy Dungarvan 10 | 10 Mile | 1:01:32 | 118th |
| 6 Jan 2019 | Dublin Masters Cross Country | Masters Men | 23:55 | 53rd |
| 2019 | Eircom 5 Mile 19 | 5 Mile | 30:34 | 32nd |
| 21 Oct 2018 | Athletics Ireland Autumn Open Cross Country | Master Male | 27:53 | 60th |
| 10 Aug 2018 | Streets of Athboy | 5K | 17:57 | 24th |
| 7 Jul 2018 | Roscommon 10 Mile | 10 Mile | 1:02:06 | 25th |
| 15 Jun 2018 | Braveheart 5K trail run | 5K | 18:27 | 29th |
| 6 May 2018 | Tallaght AC 5K | 5K | 17:16 | 38th |
| 28 Apr 2018 | Run with Catherina 10K/5K | 10K | 36:15 | |
| 25 Mar 2018 | Dunboyne AC 4 Mile | 4 Mile | 23:17 | 58th |
| 17 Mar 2018 | Streets of Portlaoise 5K | 5K | 17:46 | 40th |
| 28 Jan 2018 | The 34th AXA Raheny 5 Mile | 5 Mile | 28:29 | 102nd |
| 14 Jan 2018 | Leinster Master & Intermediate CC | Masters Men | 22:37 | 47th |
| 7 Jan 2018 | Dublin Athletics Masters Cross Country | Masters Men | 23:45 | 49th |
| 2018 | BMS 5K 18 | 5K | 17:54 | 17th |
| 2018 | 6K 18 | 6K | 22:52 | 54th |