Splits.ie

Helen Lambourne

F45 · 39 race results

Best times

DistanceTimeRaceDate
5K28:21Castleknock 5K19 Jun 2016
5 Mile47:34Irish Runner 5 Mile12 Jun 2016
10K44:35Great Ireland Run13 Apr 2025
10 Mile1:37:03Battle of Clontarf 10 Mile17 Apr 2017
Half Marathon1:51:57Clontarf Half Marathon & 5 Mile16 Nov 2024

Recent results

DateRaceDistanceTimePlace
31 May 2026Women’s Mini Marathon10K1:07:018287th
1 Jan 2026Tom Brennan Memorial 5K5K32:06508th
21 Sept 2025Dublin Race Series Half MarathonHalf Marathon2:23:075306th
20 Jul 2025Biofreeze Irish Runner 10 Mile10 Mile1:48:551570th
13 Jul 2025Fingal 10K10K1:14:562661st
29 Jun 2025Ronan Biofreeze Irish Runner 5 Mile5 Mile50:471384th
15 Jun 2025Castleknock 5K5K29:44853rd
11 May 2025Sportsworld Terenure 5 Mile5 Mile51:141132nd
13 Apr 2025Great Ireland Run10K44:35242nd
30 Mar 2025Lifestyle Dundalk Half Marathon & 10K10K59:54252nd
23 Mar 2025Codling Windpark Wicklow Half Marathon & 10K10K1:05:27496th
1 Jan 2025Tom Brennan Memorial 5K5K31:54436th
16 Nov 2024Clontarf Half Marathon & 5 MileHalf Marathon1:51:571453rd
17 Aug 2024Frank Duffy 10 Mile10 Mile1:46:012831st
21 Jul 2024Biofreeze Irish Runner 10 Mile10 Mile1:48:461585th
14 Jul 2024Fingal 10K10K1:02:402053rd
16 Jun 2024Castleknock 5K5K29:08794th
2 Jun 2024Women’s Mini Marathon10K1:07:015251st
12 May 2024Sportsworld Terenure 5 mile5 Mile49:111053rd
6 Apr 2024Dundalk Half Marathon & 10K10K1:01:1694th
1 Jan 2024Tom Brennan Memorial 5K5K30:20488th
17 Oct 2023Sandymount Night Run 5K & 10K10K1:05:30404th
23 Sept 2023Dublin Race Series Half MarathonHalf Marathon2:14:584609th
23 Jul 2023Irish Runner 10 Mile Challenge10 Mile1:41:521194th
16 Jul 2023Termonfeckin Half Marathon and 4 Mile4 Mile39:4267th
11 Jun 2023Irish Runner 5 Mile5 Mile48:54991st
16 Apr 2023Great Ireland RunOther51:211417th
7 Nov 2021Fastlane10K1:05:24324th
26 Oct 2021Dublin Night Run Sandymount10K1:07:10352nd
16 Jun 2019Castleknock 5K5K29:25392nd