Splits.ie

Hiko Tonosa

DSD AC · Senior · 40 race results

Best times

DistanceTimeRaceDate
5K13:53National Seniors Championships25 Jun 2021
5 Mile22:4036th AXA Raheny 5 Mile26 Jan 2020
10K28:50Michael Manning Memorial Dunshaughlin 10K18 Jun 2022
10 Mile49:10Duhallow AC Newmarket10 Mile MRR8 Apr 2018
Half Marathon1:00:51Medio Maraton de Sevilla26 Jan 2025
Marathon2:09:42Dublin Marathon27 Oct 2024

Recent results

DateRaceDistanceTimePlace
12 Apr 2026Marathon de ParisMarathon2:29:57103rd
26 Jan 2025Medio Maraton de SevillaHalf Marathon1:00:51
27 Oct 2024Dublin MarathonMarathon2:09:42
25 Aug 2024Antrim Coast Half MarathonHalf Marathon1:02:468th
20 Nov 2022Nat Senior & U23 XC ChampionshipsSenior & U23 Men30:032nd
18 Sept 2022Griffith Avenue Mile & Family Fun Mile1 Mile4:081st
25 Jun 2022National 150th Senior T+F Championships5K13:562nd
18 Jun 2022Michael Manning Memorial Dunshaughlin 10K10K28:502nd
23 Jan 2022National Indoor League Round 23K7:561st
21 Nov 2021National XC Senior and U23M Snr & U2330:321st
14 Nov 2021Tallaght AC 5K5K14:031st
26 Aug 2021"Nallys SuperValu" Celbridge AC 5K5K14:271st
25 Jun 2021National Seniors Championships10K29:421st
25 Jun 2021National Seniors Championships5K13:531st
20 Feb 2021Elite Athlete Indoor Micro Meet3K7:544th
8 Mar 2020Duhallow AC 10 Mile10 Mile50:281st
29 Feb 2020National Indoor Seniors Championships3K8:251st
26 Jan 202036th AXA Raheny 5 Mile5 Mile22:401st
1 Jan 2020Tom Brennan New Years Day 5K5K14:201st
7 Dec 2019Jingle Bells 5K5K14:161st
26 Jul 2019National Seniors Championships5K15:151st
22 Jun 2019Michael Manning Memorial Dunshaughlin 10K10K29:291st
12 May 2019Bweeng 5K5K14:321st
14 Apr 2019Great Ireland Run10K30:411st
31 Mar 2019Eirgrid Dunboyne 10K10K30:051st
18 Mar 2019MSB St. Patrick's Festival 5K5K14:521st
17 Feb 2019Ras Na hEireannMens 6k17:582nd
10 Feb 2019Enniscorthy 10K10K31:001st
27 Jan 2019Raheny 5 Mile5 Mile24:216th
1 Sept 2018Seamie Weldon Memorial 5K5K15:081st