Ian Connaughton
Belpark Tri · M45 · 2 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 24:04 | Docklands 5K | 14 Jul 2016 |
| 10K | 53:42 | Run Mount Juliet | 13 Feb 2016 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 14 Jul 2016 | Docklands 5K | 5K | 24:04 | 544th |
| 13 Feb 2016 | Run Mount Juliet | 10K | 53:42 | 135th |