Ian Connaughton
Eirgrid · M55 · 12 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 23:08 | 5K Team Challenge Dublin | 1 Sept 2015 |
| 5 Mile | 41:47 | 36th AXA Raheny 5 Mile | 26 Jan 2020 |
| 10K | 55:53 | Eirgrid Dunboyne 10K | 31 Mar 2019 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 17 Jul 2025 | Dublin City Council 5K | 5K | 26:22 | 113th |
| 10 Jul 2025 | Docklands 5K | 5K | 26:17 | 955th |
| 31 Jul 2021 | Childline 5K Virtual Run | 5K | 25:13 | 10th |
| 26 Jan 2020 | 36th AXA Raheny 5 Mile | 5 Mile | 41:47 | 1844th |
| 29 Aug 2019 | Portmarnock 5 Mile & 5K | 5K | 26:28 | 102nd |
| 31 Mar 2019 | Eirgrid Dunboyne 10K | 10K | 55:53 | 572nd |
| 26 Mar 2017 | Dunboyne AC 4 Mile | 4 Mile | 34:18 | 385th |
| 2017 | ESB 5K 17 | 5K | 24:54 | 111th |
| 13 Sept 2016 | Corporate 5K Team Challenge | 5K | 23:42 | 1415th |
| 3 Apr 2016 | EirGrid Dunboyne 4 Mile & Fun Run | 4 Mile | 32:54 | 290th |
| 2016 | ESB 5K 16 | 5K | 23:15 | 101st |
| 1 Sept 2015 | 5K Team Challenge Dublin | 5K | 23:08 | 1473rd |