Ian Hennessy

Crusaders A.C. · Dublin · M35 · 13 race results

Best times

Distance	Time	Race	Date
5K	24:31	Cheetah Run	19 May 2016
5 Mile	37:13	Irish Runner 5 Mile	17 Jun 2017
10K	46:57	Fingal 10K	23 Jul 2017
10 Mile	1:19:15	John Treacy Dungarvan 10	5 Feb 2017
Half Marathon	2:05:22	West Waterford Greenway Half Marathon	8 Sept 2018
Marathon	5:28:21	Cork City Marathon	4 Jun 2017

Date	Race	Distance	Time	Place
13 Apr 2020	"Lockdown" Virtual Run	5K	32:59	414th
6 Oct 2019	Shining Light 5K Fun @ Rathwood, Carlow	5K	30:44	104th
3 Feb 2019	John Treacy Dungarvan 10	10 Mile	1:40:08	2179th
22 Sept 2018	Dublin Half Marathon	Half Marathon	2:09:04	5230th
8 Sept 2018	West Waterford Greenway Half Marathon	Half Marathon	2:05:22	449th
25 Aug 2018	Kerry Ultra 100K & 50K	50K	8:16:30	30th
23 Jul 2017	Fingal 10K	10K	46:57	946th
17 Jun 2017	Irish Runner 5 Mile	5 Mile	37:13	389th
14 Jun 2017	Corporate 5K Team Challenge Cork	5K	26:44	518th
4 Jun 2017	Cork City Marathon	Marathon	5:28:21	1102nd
5 Feb 2017	John Treacy Dungarvan 10	10 Mile	1:19:15	879th
29 Jun 2016	Corporate 5K Team Challenge	5K	26:20	343rd
19 May 2016	Cheetah Run	5K	24:31	220th