Ian Mc Quaid
Monaghan Phoenix A.C. · Monaghan · M45 · 15 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 20:47 | Docklands 5K | 14 Jul 2016 |
| 5 Mile | 33:54 | Irish Runner 5 Mile | 29 Jun 2013 |
| 10K | 43:55 | Fingal 10K | 22 Jul 2012 |
| 10 Mile | 1:13:13 | Frank Duffy 10 Mile | 24 Aug 2013 |
| Half Marathon | 1:37:40 | Dublin Half Marathon | 15 Sept 2012 |
| Marathon | 3:28:02 | Dublin Marathon | 25 Oct 2010 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 26 Sept 2026 | Monaghan 10K | 10K | 58:43 | 69th |
| 16 Nov 2024 | Clontarf Half Marathon & 5 Mile | 5 Mile | 44:43 | 453rd |
| 24 Sept 2022 | Monaghan 10K | 10K | 53:38 | 41st |
| 1 Oct 2016 | Dublin Simon 5 Mile | 5 Mile | 36:15 | 69th |
| 14 Jul 2016 | Docklands 5K | 5K | 20:47 | 295th |
| 3 Oct 2015 | Simom Fun Run 5 Mile | 5mile | 35:16 | 45th |
| 28 Oct 2013 | Dublin Marathon | Marathon | 3:35:41 | 2521st |
| 21 Sept 2013 | Dublin Half Marathon | Half Marathon | 1:43:08 | 1065th |
| 24 Aug 2013 | Frank Duffy 10 Mile | 10 Mile | 1:13:13 | 663rd |
| 29 Jun 2013 | Irish Runner 5 Mile | 5 Mile | 33:54 | 289th |
| 15 Sept 2012 | Dublin Half Marathon | Half Marathon | 1:37:40 | 853rd |
| 22 Jul 2012 | Fingal 10K | 10K | 43:55 | 339th |
| 30 Jun 2012 | Irish Runners 5 Mile | 5 Mile | 34:55 | 354th |
| 25 Oct 2010 | Dublin Marathon | Marathon | 3:28:02 | 1786th |
| 25 Oct 2004 | Dublin Marathon | Marathon | 3:37:01 | 1475th |