Splits.ie

Ian McGowan

M45 · 28 race results

Best times

DistanceTimeRaceDate
5K28:24Jingle Bells 5K and family fun run6 Dec 2025
5 Mile44:51Raheny 5 Mile25 Jan 2026
10K55:01Parkwest Dublin Night Run22 Jul 2025
10 Mile1:30:44Trim 10 Mile1 Feb 2026
Half Marathon1:59:23Dublin Race Series Half Marathon21 Sept 2025
Marathon4:31:33Dublin Marathon26 Oct 2025

Recent results

DateRaceDistanceTimePlace
20 Sept 2026Dublin Race Series Half MarathonHalf Marathon2:23:315083rd
15 Aug 2026Frank Duffy 10 Mile10 Mile1:36:282316th
12 Jul 2026Fingal 10K10K57:551673rd
12 Apr 2026Revive Active Great Ireland Run10K1:00:542343rd
22 Mar 2026Wicklow Half Marathon & 10KHalf Marathon2:10:041257th
1 Mar 2026Naas Town 10 Mile & Half MarathonHalf Marathon2:05:46500th
1 Feb 2026Trim 10 Mile10 Mile1:30:441383rd
25 Jan 2026Raheny 5 Mile5 Mile44:512709th
6 Dec 2025Jingle Bells 5K and family fun run5K28:241454th
26 Oct 2025Dublin MarathonMarathon4:31:3313631st
21 Sept 2025Dublin Race Series Half MarathonHalf Marathon1:59:234060th
6 Sept 2025Dingle Half Marathon & MarathonHalf Marathon2:05:13868th
16 Aug 2025Frank Duffy 10 Mile10 Mile1:46:303126th
22 Jul 2025Parkwest Dublin Night Run10K55:01229th
13 Jul 2025Fingal 10K10K57:341681st
5 Jul 2025Achill Half Marathon & 10KHalf Marathon2:13:22541st
11 May 2025Sportsworld Terenure 5 Mile5 Mile48:371026th
13 Apr 2025Great Ireland Run10K57:591479th
30 Mar 2025Dublin Half MarathonHalf Marathon2:18:3610138th
7 Dec 2024Jingle Bells 5K and Family Fun Run5K29:441109th
27 Oct 2024Dublin MarathonMarathon5:14:2915923rd
5 Oct 2024Fast Lane 3/4, Half Marathon & 10K3/4 Marathon2:21:3744th
22 Sept 2024Dublin Race Series Half MarathonHalf Marathon2:08:344793rd
17 Aug 2024Frank Duffy 10 Mile10 Mile1:39:162572nd
14 Jul 2024Fingal 10K10K56:221517th
9 Jun 2024Corkagh Park 5 Mile5 Mile48:10978th
19 May 2024Fastlane Half Marathon & 10K10K59:25148th
29 Oct 2023Dublin MarathonMarathon6:10:5315993rd