Ian Pomphrett
· 5 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 22:18 | Galway 5K Series Caltra | 23 May 2023 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 30 May 2023 | Galway 5K Series Athenry | 5K | 22:32 | 163rd |
| 23 May 2023 | Galway 5K Series Caltra | 5K | 22:18 | 153rd |
| 16 May 2023 | Galway 5K Series Clarinbridge | 5K | 22:28 | 168th |
| 25 Apr 2023 | Galway 5K Series Skehana | 5K | 22:34 | 155th |
| 26 Dec 2019 | Fields of Athenry 10K are here: ( | Other | 52:16 | 677th |