Iwona Nowak-Lakoma
Lusk A.C. · Dublin · F40 · 9 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5 Mile | 37:48 | Raheny 5 Mile | 26 Jan 2025 |
| 10K | 46:40 | Skerries 10K | 16 Mar 2025 |
| 10 Mile | 1:13:35 | Frank Duffy 10 Mile | 2 Sept 2018 |
| Half Marathon | 1:38:29 | Dublin Half Marathon | 22 Sept 2018 |
| Marathon | 3:44:03 | Dublin Marathon | 26 Oct 2025 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 26 Oct 2025 | Dublin Marathon | Marathon | 3:44:03 | 6332nd |
| 4 Oct 2025 | Lusk 20 Mile | 20 Mile | 2:49:05 | 32nd |
| 5 Jul 2025 | Clontarf 5 Mile & Half Marathon | Half Marathon | 1:44:28 | 935th |
| 16 Mar 2025 | Skerries 10K | 10K | 46:40 | 160th |
| 26 Jan 2025 | Raheny 5 Mile | 5 Mile | 37:48 | 1385th |
| 30 Nov 2019 | Clontarf Half Marathon and 5 mie | Half Marathon | 1:47:50 | 500th |
| 22 Sept 2018 | Dublin Half Marathon | Half Marathon | 1:38:29 | 1384th |
| 2 Sept 2018 | Frank Duffy 10 Mile | 10 Mile | 1:13:35 | 418th |
| 22 Sept 2017 | Dublin Half Marathon | Half Marathon | 1:46:09 | 2168th |