| 8 Mar 2020 | National Indoor Masters | 800m | 2:12 | 4th |
| 8 Mar 2020 | National Indoor Masters | 1500m | 4:28 | 3rd |
| 17 Aug 2019 | National Masters Championships | 1500m | 4:31 | 4th |
| 17 Aug 2019 | National Masters Championships | 800m | 2:09 | 4th |
| 10 Mar 2019 | National Indoor Masters | 800m | 2:09 | 4th |
| 10 Mar 2019 | National Indoor Masters | 1500m | 4:28 | 4th |
| 26 Jan 2019 | National Indoor League | 800m | 2:09 | 5th |
| 18 Aug 2018 | Masters T+F Championsips | 800m | 2:09 | 3rd |
| 10 Mar 2018 | Masters Indoor Championships | 800m | 2:09 | 5th |
| 2 Jul 2017 | Masters Championships | 1500m | 4:33 | 7th |
| 19 Jun 2016 | Sligo Athletic Club Streets Of Sligo 5K | 5K | 17:25 | 9th |
| 13 May 2016 | Roscommon Race Series - 5K | 5K | 20:36 | 13th |
| 17 Mar 2016 | Tubbercurry 5K & 1ok | 10K | 36:26 | 8th |
| 4 May 2014 | Great Limerick Run | 6 Mile | 40:13 | 81st |
| 28 Oct 2013 | Dublin Marathon | Marathon | 3:26:06 | 1607th |