| 31 Jul 2026 | Kinsale Regatta 5 Mile | 5 Mile | 27:50 | 28th |
| 10 Jul 2026 | Tracton AC 4 Mile | 4 Mile | 22:20 | 6th |
| 2 Nov 2025 | Munster Senior, U23 Uneven Age XC | M Senior & U23 | 23:39 | 14th |
| 26 Jul 2025 | National Outdoor Master Championships | 1500m | 4:17 | 5th |
| 25 May 2025 | Rathpeacon 5K | 5K | 15:58 | 4th |
| 16 Apr 2025 | Ballintotis 4 Mile | 4 Mile | 20:43 | 10th |
| 13 Apr 2025 | Great Ireland Run | 10K | 46:40 | 369th |
| 9 Mar 2025 | Cork East Midleton 10 Mile | 10 Mile | 59:55 | 27th |
| 2 Mar 2025 | Munster Champs 2205 | Men | 20:19 | 8th |
| 9 Feb 2025 | National Inter & Masters XC Championships. | Master Men | 24:25 | 18th |
| 26 Dec 2024 | Fields of Athenry 10K | 10K | 35:53 | 40th |
| 28 Jun 2024 | St. Cocas Kilcock 5K | 5K | 15:31 | 8th |
| 26 Dec 2023 | Fields of Athenry | Other | 32:49 | 8th |
| 3 Dec 2023 | Newmarket 5K | 5K | 15:20 | 17th |
| 19 Nov 2023 | National Senior & U23 XC Champs | Senior Men & U23 | 35:40 | 79th |
| 1 Oct 2023 | Cork Even Age, Jnr & Snr XC Championships - Day 1 | Senior & U23 Men | 31:50 | 10th |
| 20 Aug 2023 | Cork City 10 Mile | 10 Mile | 55:33 | 9th |
| 12 Aug 2023 | National Master Championships | 5K | 16:00 | 2nd |
| 29 Jul 2023 | National Senior Championships | 5K | 15:54 | 9th |
| 6 Apr 2023 | Streets of Kilkenny | 5K | 15:43 | 38th |
| 13 Aug 2022 | National Masters T+F Champs | 5K | 16:04 | 3rd |
| 30 Jul 2022 | National League R2 - Setu Carlow | 5K | 16:21 | 2nd |
| 1 Jul 2022 | Coillte | 10K | 32:59 | 6th |
| 25 Jun 2022 | National 150th Senior T+F Championships | 5K | 15:38 | 3rd |
| 22 May 2022 | National League R1 - Templemore | 1500m | 4:11 | 6th |
| 17 May 2022 | Cork Bhaa John Buckley 5K | 5K | 15:32 | 4th |
| 8 May 2022 | Bweeng 5K | 5K | 15:20 | 2nd |
| 2022 | Galtee Runners AC 8K | 8K | 25:51 | 5th |
| 10 Oct 2021 | Cork Athletics County Cross-Country Championships - Day 3 | Inter Men | 29:12 | 2nd |
| 26 Sept 2021 | Cork Athletics County Cross-Country Championships - Day 1 | Novice & U23 Men | 20:53 | 3rd |