James Panek
· 3 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 23:12 | Coleraine 5K | 10 Mar 2023 |
| 5 Mile | 42:22 | Marconi 5 Miles | 28 May 2023 |
| 10K | 50:12 | Born to Run Glenarm | 8 Apr 2023 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 28 May 2023 | Marconi 5 Miles | 5 Mile | 42:22 | 73rd |
| 8 Apr 2023 | Born to Run Glenarm | 10K | 50:12 | 52nd |
| 10 Mar 2023 | Coleraine 5K | 5K | 23:12 | 49th |