| 21 Jun 2026 | Irish Runner 5 Mile Challenge | 5 Mile | 27:08 | 17th |
| 31 May 2026 | Cork City Marathon | Half Marathon | 1:59:07 | 1891st |
| 16 May 2026 | Irish Runner 5K Challenge | 5K | 15:52 | 24th |
| 1 Mar 2026 | Munster Champs | Mens | 21:02 | 8th |
| 12 Feb 2026 | Armagh International 5K | 5K | 15:55 | 190th |
| 23 Nov 2025 | National Senior & Even XC | Senior & U23 Men | 28:03 | 62nd |
| 27 Jun 2025 | St. Cocas Kilcock 5K | 5K | 15:32 | 15th |
| 17 Mar 2025 | Streets of Portlaoise | 5K | 15:59 | 17th |
| 2 Mar 2025 | Munster Champs 2205 | Men | 20:49 | 17th |
| 9 Feb 2025 | National Inter & Masters XC Championships. | Inter Men | 26:42 | 3rd |
| 1 Dec 2024 | National Novice XC | Novice Men | 19:34 | 12th |
| 13 Jul 2024 | National Combined Events Champs + AAI Games | 10K | 33:36 | 11th |
| 29 Jun 2024 | 152nd National Senior Championships | 5K | 15:42 | 8th |
| 3 Dec 2023 | National Novice XC Champs | Novice Men | 20:40 | 23rd |
| 19 Nov 2023 | National Senior & U23 XC Champs | Senior Men & U23 | 36:42 | 108th |
| 26 Mar 2023 | Mallow 10 Mile | 10 Mile | 56:16 | 15th |
| 4 Dec 2022 | National Novice XC Champs | Novice Men | 21:06 | 48th |
| 20 Nov 2022 | Nat Senior & U23 XC Championships | Senior & U23 Men | 34:03 | 89th |
| 10 Jul 2022 | Irish Runner 10 mile | 10 Mile | 57:40 | 15th |
| 22 May 2022 | National League R1 - Templemore | 5K | 16:23 | 3rd |
| 21 Nov 2021 | National XC Senior and U23 | M Snr & U23 | 36:38 | 149th |
| 17 Oct 2021 | Autumn Open Cross Country | Senior Men | 26:35 | 38th |
| 22 Aug 2020 | National Seniors Championships incorp U23 | 5K | 17:09 | 14th |
| 1 Mar 2020 | Gorgeous Gort 5K | 5K | 16:43 | 4th |
| 20 Oct 2019 | Spar Autumn Open Int Cross Country | Junior Men | 21:17 | 31st |
| 17 Oct 2019 | The Echo Women's Mini Marathon Cork | 4 Mile | 1:11:22 | 4985th |