| 7 Dec 2019 | Jingle Bells 5K | 5K | 16:58 | 74th |
| 26 Oct 2019 | Leinster Cross Country Novice Gowran | Novice Men | 22:32 | 48th |
| 20 Oct 2019 | Spar Autumn Open Int Cross Country | Masters Men | 28:22 | 56th |
| 12 May 2019 | Kennedy Park Neon Run | 5K | 20:10 | 7th |
| 27 Jan 2019 | Raheny 5 Mile | 5 Mile | 27:59 | 90th |
| 13 Jan 2019 | Leinster Master & Intermediate Cross Country | Master Men | 21:38 | 29th |
| 2019 | 6K 19 | 6K | 22:47 | 23rd |
| 1 Dec 2018 | Jingle Bells 5K | 5K | 17:09 | 96th |
| 16 Sept 2018 | Berlin-Marathon | Marathon | 2:49:15 | 676th |
| 14 Jan 2018 | Leinster Master & Intermediate CC | Masters Men | 21:38 | 20th |
| 7 Jan 2018 | Dublin Athletics Masters Cross Country | Masters Men | 22:08 | 13th |
| 28 Oct 2017 | Novice Leinster Cross Country | Novice Men | 21:56 | 34th |
| 22 Oct 2017 | Autumn Open Cross Country Festival | Master Men | 27:37 | 59th |
| 12 Mar 2017 | Ballycotton 10 Mile | 10 Mile | 58:26 | 62nd |
| 12 Feb 2017 | National Masters XC | Master Men | 26:43 | 67th |
| 2017 | 6K 17 | 6K | 21:57 | 14th |
| 2017 | Teachers 4 Mile 17 | 4 Mile | 24:12 | 22nd |
| 11 Dec 2016 | Novice XC | Novice Men | 22:07 | 118th |
| 24 Jan 2016 | Arachas Ferrycarrig 5 Five Mile | 5 Mile | 30:00 | 23rd |
| 13 Dec 2015 | Aware 10K | 5K | 16:35 | 3rd |
| 2015 | Teachers 4 Mile 15 | 4 Mile | 22:55 | 15th |
| 2010 | Nsrt Smart 5K 10 | 6K | 23:07 | 7th |
| 2010 | NUI AIB 4 Mile 10 | 4 Mile | 23:19 | 19th |
| 2009 | Data Sol 5K 09 | 5K | 17:32 | 11th |