| 7 Dec 2025 | Valencia Marathon | Marathon | 2:43:50 | |
| 12 May 2024 | Ferbane AC 5K | 5K | 15:46 | 2nd |
| 26 Dec 2023 | Kilbeggan St. Stephen's Day 6K Fun Run | 6k | 23:41 | 41st |
| 26 Dec 2022 | Kilbeggan St. Stephen's Day 6K Fun Run | 6k | 19:42 | 3rd |
| 22 Jul 2022 | Rhode AC 5K | 5K | 16:24 | 2nd |
| 17 May 2022 | Bob Heffernan & Mary Hanley 5K | 5K | 16:15 | 46th |
| 27 Nov 2021 | Clontarf | 5 Mile | 44:08 | 215th |
| 27 Sept 2020 | MyRun Club Series with Drogheda & District AC 5K | Race 1 | 16:23 | 6th |
| 1 Aug 2020 | Run for James Virtual 5K | 5K | 16:42 | 2nd |
| 13 Jan 2019 | Leinster Master & Intermediate Cross Country | Inter Men | 29:51 | 24th |
| 13 Jul 2018 | Clara AC 5K | 5K | 16:37 | 5th |
| 29 Jun 2018 | Naomh Mhuire AC Daingean 5K | 5K | 16:11 | 3rd |
| 13 May 2018 | Tullamore Harriers AC 5K | 5K | 16:14 | 5th |
| 16 Aug 2017 | North Westmeath AC 5K (Castlepollard) | 5K | 17:02 | 15th |
| 10 Aug 2016 | Castlepollard 5K | 5K | 16:24 | 15th |
| 25 May 2016 | Pat Finnerty Mullingar Rd League Day 4 | 5K | 16:49 | 5th |
| 18 May 2016 | Pat Finnerty Mullingar Rd League Day 3 | 5K | 17:19 | 7th |
| 11 May 2016 | Pat Finnerty Mullingar Rd League Day 2 | 5K | 17:05 | 6th |
| 4 May 2016 | Pat Finnerty Mullingar Rd League Day1 | 5K | 17:00 | 3rd |