Jay Sempey
· 6 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 30:17 | Air Ambulance 5K | 12 Sept 2024 |
| 10K | 59:35 | Born to Run Castlewellan | 18 Feb 2023 |
| 10 Mile | 1:38:57 | Larne 10 Miles | 25 Mar 2023 |
| Half Marathon | 2:20:40 | Born to Run Glenarm | 8 Apr 2023 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 12 Jun 2025 | Belfast City Airport 5K | 5K | 31:51 | 350th |
| 12 Sept 2024 | Air Ambulance 5K | 5K | 30:17 | 268th |
| 12 Aug 2023 | Born to Run Dambusters | 10 Mile | 1:41:51 | 207th |
| 8 Apr 2023 | Born to Run Glenarm | Half Marathon | 2:20:40 | 193rd |
| 25 Mar 2023 | Larne 10 Miles | 10 Mile | 1:38:57 | 423rd |
| 18 Feb 2023 | Born to Run Castlewellan | 10K | 59:35 | 334th |