Joan Dembo
F50 · 10 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 35:45 | Colin Dunne Memorial 5K | 8 Mar 2020 |
| 10K | 1:03:32 | Mountmellick GAA & Mountmellick Athletic Club 5K / 10K Run | 30 Jun 2019 |
| Half Marathon | 2:23:45 | Tullamore Harriers Half + AAI Nationals | 26 Aug 2023 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 31 May 2026 | Women’s Mini Marathon | 10K | 1:08:51 | 9308th |
| 1 Jun 2025 | Women’s Mini Marathon | 10K | 1:08:32 | 8320th |
| 2 Jun 2024 | Women’s Mini Marathon | 10K | 1:08:02 | 5671st |
| 26 Aug 2023 | Tullamore Harriers Half + AAI Nationals | Half Marathon | 2:23:45 | 1138th |
| 4 Jun 2023 | Women’s Mini Marathon | 10K | 1:09:04 | 4502nd |
| 5 Jun 2022 | Women’s Mini Marathon | 10K | 1:10:43 | 3022nd |
| 8 Mar 2020 | Colin Dunne Memorial 5K | 5K | 35:45 | 146th |
| 30 Jun 2019 | Mountmellick GAA & Mountmellick Athletic Club 5K / 10K Run | 10K | 1:03:32 | 68th |
| 2 Jun 2019 | Women’s Mini Marathon | 10K | 1:03:44 | 2253rd |
| 3 Jun 2018 | Women’s Mini Marathon | 10K | 1:08:01 | 4722nd |