| 8 Mar 2025 | Alsaa 3K Cross Country | 5 Mile | 34:30 | 27th |
| 2 Mar 2025 | 4 mile Cross Country race | 4 Mile | 29:04 | 35th |
| 1 Mar 2025 | Teachers 5K Cross Country | 5K | 23:13 | 60th |
| 22 Feb 2025 | Central Bank of Ireland, 6K cross country | 6K | 29:07 | 47th |
| 13 Jan 2024 | 6K CC | 6K | 29:03 | 76th |
| 2020 | 4 Mile 20 | 4 Mile | 28:25 | 58th |
| 2019 | 6K 19 | 6K | 27:07 | 93rd |
| 2019 | BMS 5K 19 | 5K | 20:49 | 98th |
| 2018 | K-Club 10K 18 | 10K | 43:17 | 138th |
| 2018 | Alsaa 5 Mile 18 | 5 Mile | 37:36 | 56th |
| 2017 | Teachers 4 Mile 17 | 4 Mile | 29:39 | 88th |
| 2017 | 6K 17 | 6K | 26:19 | 90th |
| 2013 | 4 Mile 13 | 4 Mile | 26:28 | 70th |
| 2012 | NUI AIB 4 Mile 12 | 4 Mile | 26:01 | 71st |
| 2012 | NCF 5 Mile 12 | 5 Mile | 32:19 | 81st |
| 2011 | Gov Ser 5 Mile 11 | 5 Mile | 31:20 | 98th |
| 2011 | NUI AIB 4 Mile 11 | 4 Mile | 27:13 | 71st |
| 2011 | K-Club 10K 11 | 10K | 39:47 | 85th |
| 2010 | Airport 5 Mile 10 | 5 Mile | 33:51 | 69th |
| 2010 | NUI AIB 4 Mile 10 | 4 Mile | 26:06 | 66th |
| 2010 | K-Club 10K 10 | 10K | 40:03 | 71st |
| 2009 | ESB 5K 09 | 5K | 18:56 | 37th |
| 2008 | Aer Lingus 5 Mile 08 | 5 Mile | 32:51 | 39th |
| 2008 | NUI AIB 4 Mile 08 | 4 Mile | 23:46 | 21st |
| 2007 | 4 Mile 07 | 4 Mile | 23:29 | 47th |
| 2006 | 4 Mile 06 | 4 Mile | 25:50 | 35th |
| 2004 | EI 5 Mile 04 | 5 Mile | 28:31 | 15th |
| 2004 | Nuim 4 Mile 04 | 4 Mile | 25:12 | 31st |