| 23 Nov 2025 | National Senior & Even XC | Senior & U23 Men | 29:59 | 116th |
| 21 Aug 2025 | Celbridge AC 5K | 5K | 14:46 | 1st |
| 1 Aug 2025 | Carlingford 5K | 5K | 15:09 | 3rd |
| 10 Jul 2025 | Docklands 5K | 5K | 15:52 | 8th |
| 7 Dec 2024 | Jingle Bells 5K and Family Fun Run | 5K | 15:24 | 11th |
| 17 Feb 2024 | National Senior Indoor Champs | 1500m | 4:03 | 2nd |
| 25 Jan 2024 | Track + Field Live /24 - Meet 5 | 1 Mile | 4:30 | 2nd |
| 1 Jan 2024 | Tom Brennan Memorial 5K | 5K | 14:26 | 5th |
| 4 Dec 2022 | National Novice XC Champs | Novice Men | 20:00 | 14th |
| 20 Nov 2022 | Nat Senior & U23 XC Championships | Senior & U23 Men | 33:33 | 74th |
| 5 Nov 2022 | Leinster Senior XC Championships | Sen & U23 Men | 35:58 | 3rd |
| 23 Oct 2022 | Leinster Novice XC Championships | Novice Men | 23:18 | 15th |
| 25 Sept 2022 | Rathfarnham 5K | 5K | 15:00 | 13th |
| 23 Jul 2022 | National Combined Events Champs + AAI Games | 1500m | 4:00 | 8th |
| 17 Jul 2022 | National Junior and U23 Championships | 1500m | 4:09 | 6th |
| 25 Jun 2022 | National 150th Senior T+F Championships | 1500m | 3:59 | 8th |
| 13 Mar 2022 | National Junior + U23s Indoor Championships | 1500m | 4:13 | 6th |
| 26 Feb 2022 | National Senior Indoor Championships | 1500m | 4:00 | 4th |
| 15 Feb 2022 | Streets of Clane 5K | 5K | 15:16 | 12th |
| 1 Jan 2022 | Tom Brennan New Year's Day 5K | 5K | 15:59 | 13th |
| 4 Dec 2021 | Jingle Bells 5K | 5K | 15:43 | 28th |
| 4 Dec 2021 | Jingle Bells 5K | 5K | 18:49 | 262nd |
| 7 Dec 2019 | Jingle Bells 5K | 5K | 16:29 | 53rd |
| 20 Oct 2019 | Spar Autumn Open Int Cross Country | Junior Men | 21:20 | 34th |
| 26 Jul 2019 | National Seniors Championships | 1500m | 4:24 | 14th |
| 6 Apr 2019 | Ras UCD | 5K | 16:58 | 15th |
| 18 Mar 2019 | MSB St. Patrick's Festival 5K | 5K | 17:35 | 51st |
| 26 Jan 2019 | National Indoor League | 1500m | 4:30 | 12th |
| 12 Jan 2019 | National Indoor League Final | 1500m | 4:30 | 12th |
| 9 Dec 2018 | Deen Celtic A.F.C. Santa RUN | 10K | 46:55 | 12th |