| 11 Mar 2026 | Deep River Rock Queens 5K | 5K | 14:55 | 4th |
| 29 Nov 2025 | Seeley Cup 10K | 10K | 31:50 | 17th |
| 17 Oct 2025 | Galloper Thompson 5K | 5K | 15:31 | 2nd |
| 27 Sept 2025 | Bangor 10K | 10K | 32:24 | 9th |
| 1 Aug 2025 | Carlingford 5K | 5K | 15:31 | 10th |
| 14 Jun 2024 | Co Down 5K | 5K | 15:14 | 2nd |
| 13 Mar 2024 | Queens 5K | 5K | 14:56 | 9th |
| 11 Feb 2024 | National Inter & Masters XC Championships. | Masters Men | 26:29 | 6th |
| 8 Sept 2023 | Ards 5 Miles | 5 Mile | 26:00 | 2nd |
| 10 Mar 2023 | Coleraine 5K | 5K | 14:45 | 5th |
| 9 Feb 2023 | Armagh International 5K | 5K | 14:29 | 81st |
| 3 Dec 2022 | Seeley 10K | 10K | 30:47 | 8th |
| 24 Sept 2022 | Bangor 10K | 10K | 30:34 | 5th |
| 6 Apr 2022 | Queens Round the River 5K | 5K | 14:43 | 11th |
| 4 Dec 2021 | Seely 10K and NI & Ulster 10K Championships | 10K | 30:23 | 4th |
| 9 Jul 2021 | County Down 5K NI and Ulster Championships | 5K | 14:42 | 2nd |
| 6 Sept 2020 | National Masters Championships | 5K | 14:57 | 1st |
| 22 Aug 2020 | Down Royal 2 | 5K | 15:07 | 3rd |
| 31 Mar 2020 | Covid19 Miles that Mater for Month of | 10K | 32:12 | 1st |