| 16 Apr 2025 | Ballintotis 4 Mile | 4 Mile | 24:56 | 117th |
| 6 Apr 2025 | Sonia O'Sullivan Cobh 10 | 10 Mile | 1:09:12 | 91st |
| 3 Aug 2023 | St Catherines AC 5K | 5K | 19:50 | 52nd |
| 11 May 2023 | Youghal AC 5K | 5K | 17:21 | 20th |
| 5 Feb 2023 | National Indoor Masters Championships | 800m | 2:13 | 3rd |
| 5 Feb 2023 | National Indoor Masters Championships | 1500m | 4:25 | 2nd |
| 4 Dec 2022 | National Novice XC Champs | Novice Men | 24:03 | 145th |
| 29 Jul 2022 | St Catherines AC 5K | 5K | 18:04 | 4th |
| 1 May 2022 | Youghal AC 5K | 5K | 17:25 | 13th |
| 13 Feb 2022 | Athletics Ireland Master and Inter XC | Mas M | 25:28 | 59th |
| 24 Jan 2022 | National Indoor Masters Championships | 1500m | 4:24 | 2nd |
| 2022 | St Pauls Parish Frank Leahy 5 Mile | 5 Mile | 27:23 | 5th |
| 14 Nov 2021 | Cork Athletics XC Novice Masters Champs | M NOV & MAST | 27:47 | 14th |
| 17 Oct 2021 | Autumn Open Cross Country | Masters Men | 27:56 | 32nd |
| 5 Sept 2021 | National Master Championships | 1500m | 4:32 | 2nd |
| 6 Sept 2020 | National Masters Championships | 1500m | 4:30 | 1st |