| 22 May 2018 | Bob Heffernan 5K | 5K | 19:18 | 153rd |
| 28 Oct 2017 | Novice Leinster Cross Country | Novice Men | 24:29 | 92nd |
| 30 Jun 2017 | St Cocas 5K Kilcock | 5K | 17:36 | 66th |
| 12 Mar 2017 | Meath Spring Half Marathon & 10K | Half Marathon | 1:21:57 | 35th |
| 24 Jun 2016 | St Coca's Kilcock 5K (Kildare) | 5K | 16:53 | 45th |
| 11 Nov 2015 | Leinster Cross Country Day 3 Wexford | Inter Men | 32:00 | 45th |
| 27 Oct 2014 | Dublin Marathon | Marathon | 3:07:56 | 506th |
| 28 Oct 2013 | Dublin Marathon | Marathon | 3:24:55 | 1517th |
| 2012 | Sdcc 4 Mile 12 | 4 Mile | 28:19 | 97th |
| 2011 | Garda 4 Mile 11 | 4 Mile | 25:17 | 77th |
| 2010 | Airport 5 Mile 10 | 5 Mile | 33:49 | 67th |
| 2010 | DCC 4 Mile 10 | 4 Mile | 24:43 | 68th |
| 2010 | K-Club 10K 10 | 10K | 39:01 | 52nd |
| 2009 | Kepak 8 Mile 09 | 8 Mile | 51:23 | 44th |
| 2009 | Eircom 5 Mile 09 | 5 Mile | 31:26 | 41st |
| 2009 | DCC 4 Mile 09 | 4 Mile | 24:38 | 54th |
| 2008 | Aer Lingus 5 Mile 08 | 5 Mile | 34:17 | 63rd |
| 2008 | Garda 4 Mile 08 | 4 Mile | 26:21 | 71st |
| 2007 | Sdcc 4 Mile 07 | 4 Mile | 27:15 | 70th |
| 2006 | Aer Lingus 5 Mile 06 | 5 Mile | 34:35 | 59th |
| 2006 | DCC 4 Mile 06 | 4 Mile | 24:12 | 50th |
| 2006 | Dublin Bus 10 Mile 06 | 10 Mile | 1:09:11 | 75th |
| 2005 | Aer Lingus 5 Mile 05 | 5 Mile | 35:27 | 69th |
| 2005 | DCC 4 Mile 05 | 4 Mile | 24:47 | 59th |
| 2004 | Aer Lingus 4 Mile 04 | 4 Mile | 33:36 | 51st |
| 2003 | Sdcc 4 Mile 03 | 4 Mile | 24:59 | 38th |
| 2003 | Aer Lingus 5 Mile 03 | 5 Mile | 33:27 | 40th |