| 27 Jun 2026 | Mid Tipp 5K Challenge | 5K | 20:01 | 9th |
| 1 Jun 2023 | Dave Fogarty 4 Mile | 4 Mile | 23:55 | 17th |
| 12 Feb 2023 | National Inter & Masters XC Championships. | Masters Men | 25:40 | 75th |
| 2 Dec 2022 | Medieval Mile Run | 1 Mile | 6:53 | 120th |
| 13 Jul 2019 | Irish Runner 10 Mile | 10 Mile | 59:56 | 52nd |
| 22 Jun 2019 | Michael Manning Memorial Dunshaughlin 10K | 10K | 34:31 | 41st |
| 17 Mar 2019 | The Streets of Portlaoise | 5K | 16:02 | 18th |
| 3 Mar 2019 | Athletics Ireland Nat Half Marathon | Half Marathon | 1:18:24 | 36th |
| 21 Oct 2018 | Athletics Ireland Autumn Open Cross Country | Master Male | 26:38 | 40th |
| 18 Aug 2018 | Masters T+F Championsips | 5K | 16:11 | 6th |
| 13 May 2018 | Bweeng Trail Blazers 5K/ 10K | 5K | 15:40 | 4th |
| 24 Sept 2017 | Rathfarnham 5K | 5K | 15:25 | 13th |
| 23 Jul 2017 | Senior Championships | 10K | 33:39 | 17th |
| 7 May 2017 | Bweeng (Cork) 5K & 10K | 5K | 15:43 | 4th |
| 5 Feb 2017 | John Treacy Dungarvan 10 | 10 Mile | 1:08:02 | 301st |
| 25 Sept 2016 | Rathfarnham New Ireland 5K | 5K | 16:00 | 30th |