| 2023 | Little South 4 Mile | 4 Mile | 25:16 | 19th |
| 4 Dec 2022 | Valencia Marathon | Marathon | 3:34:09 | |
| 5 Nov 2022 | Leinster Senior XC Championships | Sen & U23 Men | 42:31 | 44th |
| 23 Oct 2022 | Leinster Novice XC Championships | Novice Men | 27:27 | 89th |
| 12 Jun 2022 | Little South Run 4 Mile | 4 Mile | 22:56 | 6th |
| 30 Apr 2022 | Leinster Novice & Master Road Champs | M NOVICE | 21:26 | 31st |
| 12 Feb 2022 | AAI Indoor Games + Indoor League Final | 800m | 2:06 | 8th |
| 15 Jan 2022 | Athletics Leinster Master and Inter XC | M Inter | 29:37 | 35th |
| 5 Dec 2021 | National XC Novice | Novice M | 21:26 | 98th |
| 7 Nov 2021 | LeInster XC Senior and U23 | Snr Men | 37:04 | 34th |
| 23 Oct 2021 | LeInster XC Novice | M Novice | 22:01 | 42nd |
| 12 Jan 2020 | Leinster X Country Day 1 Inter, Master, Juv, Relay | Inter Men | 31:56 | 16th |
| 9 Nov 2019 | Leinster Senior XC Championships | Senior Men | 38:24 | 30th |
| 27 Oct 2019 | Dublin Marathon | Marathon | 3:54:02 | 7605th |
| 26 Oct 2019 | Leinster Cross Country Novice Gowran | Novice Men | 24:30 | 88th |
| 1 Jun 2019 | XC Test Master & Inter | Inter Men | 31:52 | 49th |
| 6 May 2019 | Leinster Novice & Master Road Championships | Novice Men | 20:35 | 9th |
| 13 Jan 2019 | Leinster Master & Intermediate Cross Country | Inter Men | 30:12 | 28th |
| 11 Nov 2018 | Leinster Senior Cross Country | Senior Men | 41:03 | 50th |
| 27 Oct 2018 | Leinster Cross Country Novice | MEN NOVICE | 22:38 | 68th |
| 24 Jun 2018 | Pink Rock 10K | 10K | 42:10 | 23rd |
| 10 Jun 2017 | Glenmore AC Challenge 10 Mile | 10 Mile | 1:10:17 | 20th |
| 13 Nov 2016 | Leinster CC Senior, Jnr & U19 | Male Jnr & U19 | 21:48 | 27th |
| 12 Jun 2016 | Little South Run (Kilkenny) | 4 Mile | 24:26 | 15th |
| 4 May 2014 | Great Limerick Run | 6 Mile | 39:57 | 115th |