| 22 Feb 2025 | National Senior Indoor Championships | 1500m | 3:58 | 3rd |
| 8 Feb 2025 | National Indoor League R1 | 800m | 1:54 | 2nd |
| 26 Dec 2024 | Fields of Athenry 10K | 10K | 32:41 | 8th |
| 7 Dec 2024 | Jingle Bells 5K and Family Fun Run | 5K | 15:29 | 15th |
| 28 Jul 2024 | League Final | 1500m | 4:03 | 1st |
| 29 Jun 2024 | 152nd National Senior Championships | 1500m | 4:02 | 5th |
| 17 Feb 2024 | National Senior Indoor Champs | 1500m | 3:55 | 5th |
| 8 Feb 2024 | Armagh International 5K | 5K | 14:47 | 104th |
| 27 Jan 2024 | AAI Indoor Games | 3K | 8:28 | 2nd |
| 14 Jan 2024 | National Indoor League R2 | 1500m | 3:55 | 6th |
| 2 Dec 2023 | Donore Harriers Jingle Bells 5K | 5K | 14:50 | 9th |
| 29 Jul 2023 | National Senior Championships | 1500m | 4:01 | 4th |
| 15 Jul 2023 | National Combined Events Champs + AAI Games | 800m | 1:52 | 6th |
| 17 Mar 2023 | Streets of Portlaoise | 5K | 15:11 | 13th |
| 14 Apr 2022 | Streets of Kilkenny | 5K | 14:44 | 11th |
| 22 Aug 2020 | National Seniors Championships incorp U23 | 1500m | 3:59 | 5th |
| 7 Dec 2019 | Jingle Bells 5K | 5K | 15:18 | 15th |
| 26 Oct 2019 | Leinster Cross Country Novice Gowran | Novice Men | 20:31 | 1st |
| 2 Feb 2019 | AAI Indoor Games | 1500m | 3:54 | 1st |
| 26 Jan 2019 | National Indoor League | 800m | 1:54 | 4th |
| 26 Jan 2019 | National Indoor League | 1500m | 3:57 | 2nd |
| 12 Jan 2019 | National Indoor League Final | 1500m | 3:57 | 2nd |
| 1 Dec 2018 | Jingle Bells 5K | 5K | 15:10 | 10th |