Karl Nolan
M45 · 6 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 25:45 | Bob Heffernan 5K | 21 May 2019 |
| 10K | 56:04 | Royal County 5K & 10K | 1 May 2017 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 8 May 2020 | Michelle McKiernan Star of the Sea AC 5K Virtual Run | 5K | 30:34 | 280th |
| 21 May 2019 | Bob Heffernan 5K | 5K | 25:45 | 503rd |
| 17 May 2019 | Simon Cumbers & Paddy Hyland 6K (Navan AC) | 6km | 32:48 | 454th |
| 27 Jul 2017 | Carton House 6K Trail Race | 6km | 33:20 | 255th |
| 1 May 2017 | Royal County 5K & 10K | 10K | 56:04 | 88th |
| 26 Mar 2017 | Dunboyne AC 4 Mile | 4 Mile | 34:34 | 384th |