| 6 Jul 2025 | League Preliminary Round | 800m | 2:03 | 3rd |
| 23 Mar 2025 | Dunboyne 54th 10K | 10K | 32:28 | 54th |
| 1 Dec 2024 | National Novice XC | Novice Men | 20:27 | 44th |
| 28 Jul 2024 | League Final | 800m | 1:59 | 2nd |
| 13 Jul 2024 | National Combined Events Champs + AAI Games | 800m | 1:57 | 6th |
| 18 May 2024 | Biofreeze Irish Runner 5K | 5K | 15:28 | 15th |
| 28 Mar 2024 | The Streets of Kilkenny | 5K | 15:15 | 16th |
| 24 Mar 2024 | Dunboyne 53rd 10K | 10K | 33:21 | 56th |
| 24 Sept 2023 | Rathfarnham 5K | 5K | 15:18 | 12th |
| 29 Jul 2023 | National Senior Championships | 800m | 2:03 | 7th |
| 15 Jul 2023 | National Combined Events Champs + AAI Games | 800m | 1:56 | 6th |
| 26 Feb 2022 | National Senior Indoor Championships | 1500m | 4:01 | 5th |
| 12 Feb 2022 | AAI Indoor Games + Indoor League Final | 1500m | 4:09 | 2nd |
| 12 Feb 2022 | AAI Indoor Games + Indoor League Final | 800m | 1:57 | 3rd |
| 23 Jan 2022 | National Indoor League Round 2 | 1500m | 4:01 | 2nd |
| 14 Nov 2021 | Tallaght AC 5K | 5K | 15:27 | 5th |
| 12 Jun 2021 | AAI Games + CE Championships | 1500m | 4:06 | 13th |
| 29 Aug 2020 | National Seniors Championships | 800m | 1:58 | 5th |
| 22 Aug 2020 | National Seniors Championships incorp U23 | 1500m | 4:02 | 3rd |
| 29 Feb 2020 | National Indoor Seniors Championships | 1500m | 4:10 | 5th |
| 11 Jan 2020 | National Indoor League | 800m | 2:00 | 3rd |
| 20 Oct 2019 | Spar Autumn Open Int Cross Country | Senior Men | 26:24 | 37th |
| 21 Oct 2018 | Athletics Ireland Autumn Open Cross Country | Senior Male | 24:22 | 31st |
| 23 Jul 2017 | Senior Championships | 5K | 15:11 | 6th |
| 26 Jun 2016 | Senior T&F Championships | 1500m | 4:03 | 5th |
| 28 Mar 2016 | Loughrea Athletic Club 5K Easter Run | 5K | 15:57 | 1st |
| 8 Aug 2015 | Senior T&F Championships | 1500m | 4:00 | 7th |
| 24 Jul 2015 | Morton Games | 800m | 1:54 | 8th |
| 17 May 2015 | AAI Open Games | 1500m | 3:55 | 2nd |
| 6 Jul 2014 | Junior & U23 Championships | 1500m | 3:59 | 4th |