Ken Norgrove

Donore Harriers A.C. · Dublin · M50 · 20 race results

Best times

Distance	Time	Race	Date
5K	16:53	Bob Heffernan 5K	22 May 2018
5 Mile	27:26	Irish Runner 5 Mile	29 Jun 2013
10K	33:53	Great Ireland Run	14 Apr 2019
10 Mile	56:20	Nally's SuperValu Trim 10 Mile	3 Feb 2019
Half Marathon	1:16:30	Meath Spring Half Marathon & 10K	12 Mar 2017
Marathon	2:36:22	London Marathon	28 Apr 2019

Date	Race	Distance	Time	Place
18 Aug 2024	St Cocas AC Kilcock 10 from 10	10 Mile	1:00:54	29th
27 Oct 2019	Dublin Marathon	Marathon	4:25:34	11107th
28 Apr 2019	London Marathon	Marathon	2:36:22	237th
14 Apr 2019	Great Ireland Run	10K	33:53	45th
3 Mar 2019	Athletics Ireland Nat Half Marathon	Half Marathon	1:28:43	113th
3 Feb 2019	Nally's SuperValu Trim 10 Mile	10 Mile	56:20	18th
28 Oct 2018	Dublin Marathon	Marathon	2:38:15	89th
2 Sept 2018	Frank Duffy 10 Mile	10 Mile	57:16	11th
14 Jul 2018	Irish Runner 10 Mile	10 Mile	1:02:31	41st
23 Jun 2018	Michael Manning Memorial Dunshaughlin 10K	10K	34:18	45th
16 Jun 2018	Castleknock 5K	5K	17:11	8th
22 May 2018	Bob Heffernan 5K	5K	16:53	39th
12 Mar 2017	Meath Spring Half Marathon & 10K	Half Marathon	1:16:30	10th
16 Oct 2016	Autumn Open Cross Country Festival	Snr & Masters Men 8k	29:24	91st
19 Jul 2015	Fingal 10K	10K	34:30	13th
20 Jul 2014	Fingal 10K	10K	34:16	13th
21 Jul 2013	Fingal 10K	10K	34:08	24th
29 Jun 2013	Irish Runner 5 Mile	5 Mile	27:26	23rd
27 Oct 2008	Dublin Marathon	Marathon	2:45:09	66th
29 Oct 2007	Dublin Marathon	Marathon	2:57:28	180th