| 3 May 2026 | Dublin Half Marathon | Half Marathon | 1:17:41 | 74th |
| 7 Feb 2026 | Rathcoffey GAA 10K & 5K | 5K | 15:34 | 1st |
| 1 Feb 2026 | Trim 10 Mile | 10 Mile | 50:46 | |
| 1 Aug 2025 | Streets of Athboy 5K | 5K | 15:07 | 1st |
| 27 Jun 2025 | St. Cocas Kilcock 5K | 5K | 14:26 | 3rd |
| 21 Jun 2025 | Michael Manning Memorial Dunshaughlin 10K | 10K | 30:32 | 5th |
| 20 May 2025 | Bob Heffernan & Mary Hanley 5K | 5K | 14:25 | 1st |
| 17 Apr 2025 | The Streets of Kilkenny | 5K | 14:39 | 5th |
| 30 Mar 2025 | Dublin Half Marathon | Half Marathon | 1:07:02 | 2nd |
| 17 Mar 2025 | Streets of Portlaoise | 5K | 15:04 | 5th |
| 29 Jul 2023 | National Senior Championships | 1500m | 4:02 | 7th |
| 30 Jun 2023 | St Cocas 5K | 5K | 15:17 | 11th |
| 25 Jun 2022 | National 150th Senior T+F Championships | 1500m | 3:58 | 2nd |
| 25 Jun 2021 | National Seniors Championships | 1500m | 3:54 | 1st |
| 26 Jul 2019 | National Seniors Championships | 1500m | 3:55 | 1st |
| 28 Jun 2019 | St. Coca's 5K (Kilcock) | 5K | 14:18 | 2nd |
| 27 Jul 2018 | National Senior Championships | 5K | 15:58 | 11th |
| 29 Jun 2018 | St. Coca's 5K (Kilcock) | 5K | 15:23 | 6th |
| 15 Jun 2018 | Braveheart 5K trail run | 5K | 15:59 | 4th |
| 23 Jul 2017 | Senior Championships | 1500m | 3:58 | 5th |
| 1 Jul 2017 | Junior & U23 Championships | 1500m | 4:13 | 1st |
| 29 Jan 2017 | Junior & U23 Ind. | 1500m | 3:56 | 1st |
| 16 Oct 2016 | Autumn Open Cross Country Festival | Snr & Masters Men 8k | 26:28 | 23rd |
| 2 Jul 2016 | Junior & U23 Championships | 1500m | 4:14 | 5th |
| 2 Jul 2016 | Junior & U23 Championships | 800m | 2:02 | 7th |
| 26 Jun 2016 | Senior T&F Championships | 1500m | 4:04 | 7th |
| 29 May 2016 | AAI Open Games | 800m | 1:54 | 3rd |
| 28 Feb 2016 | National Senior Indoors | 3K | 8:44 | 9th |
| 24 Jul 2015 | Morton Games | 800m | 1:55 | 1st |
| 5 Jul 2015 | Junior & U23 Championships | 1500m | 4:02 | 1st |