| 15 Mar 2026 | National Master Indoor Championship | 1500m | 4:58 | 3rd |
| 16 Oct 2022 | Autumn Open International Cross Country Festival | Masters Men | 28:02 | 69th |
| 18 Sept 2022 | Griffith Avenue Mile & Family Fun Mile | 1 Mile | 4:55 | 15th |
| 13 Aug 2022 | National Masters T+F Champs | 800m | 2:17 | 1st |
| 8 Mar 2020 | National Indoor Masters | 1500m | 4:36 | 1st |
| 20 Oct 2019 | Spar Autumn Open Int Cross Country | Masters Men | 27:56 | 46th |
| 22 Sept 2019 | Griffith Avenue Mile & Family Fun Mile | 1 Mile | 4:55 | 18th |
| 17 Aug 2019 | National Masters Championships | 1500m | 4:38 | 1st |
| 10 Mar 2019 | National Indoor Masters | 1500m | 4:35 | 1st |
| 21 Oct 2018 | Athletics Ireland Autumn Open Cross Country | Master Male | 27:21 | 50th |
| 18 Aug 2018 | Masters T+F Championsips | 1500m | 4:39 | 1st |
| 30 Oct 2016 | Dublin Marathon | Marathon | 2:58:58 | 422nd |