| 3 Sept 2022 | West Waterford AC Greenway Half Marathon | Half Marathon | 1:11:33 | 3rd |
| 6 Feb 2022 | John Treacy Dungarvan 10 | 10 Mile | 53:26 | 11th |
| 1 Jul 2021 | Coillte 10K | 10K | 31:49 | 7th |
| 13 Sept 2020 | Charleville International Half-Marathon | Half Marathon | 4:31:31 | 79th |
| 2 Feb 2020 | John Treacy Dungarvan 10 | 10 Mile | 53:33 | 20th |
| 31 Aug 2019 | John Buckley Sports Cork City 10 Mile | 10 Mile | 51:53 | 4th |
| 10 Aug 2019 | East Cork Harbour Marathon, Half Marathon & 10K | Half Marathon | 1:13:36 | 1st |
| 20 Jul 2019 | AAI National League Final | 5K | 15:40 | 2nd |
| 18 Jul 2019 | Cloyne 5K | 5K | 15:30 | 1st |
| 17 Apr 2019 | Ballintotis 4 Mile | 4 Mile | 20:28 | 2nd |
| 3 Feb 2019 | John Treacy Dungarvan 10 | 10 Mile | 53:18 | 13th |
| 11 Aug 2018 | East Cork Harbour Marathon | 10K | 33:49 | 1st |
| 31 Jul 2018 | Cloyne 5K Cork | 5K | 16:08 | 4th |
| 19 Apr 2018 | Ballintotis 4 Mile | 4 Mile | 20:52 | 11th |
| 25 Mar 2018 | Mallow 10 Mile | 10 Mile | 54:57 | 12th |
| 4 Feb 2018 | John Treacy Dungarvan 10 Mile | 10 Mile | 54:35 | 15th |
| 26 Dec 2017 | Belgooly Annual 4 Mile | 4 Mile | 22:17 | 9th |
| 12 Aug 2017 | East Cork Harbour Marathon, Half Marathon,10K | 10K Results | 33:37 | 3rd |
| 1 Aug 2017 | Cloyne 5K | 5K | 16:03 | 2nd |
| 4 Jun 2017 | Cork City Marathon | Half Marathon | 1:14:07 | 5th |
| 20 Apr 2017 | Ballintotis 4Mile | 4 Mile | 21:38 | 11th |
| 12 Mar 2017 | Ballycotton 10 Mile | 10 Mile | 56:18 | 36th |
| 5 Feb 2017 | John Treacy Dungarvan 10 | 10 Mile | 57:25 | 24th |
| 22 Jan 2017 | National Inter Club XC | Intermediate Men | 32:26 | 44th |