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Lars Zelander

Man Down · M40 · 21 race results

Best times

DistanceTimeRaceDate
5K20:57Docklands 5K23 Jun 2022
5 Mile35:0139th AXA Raheny 5 Mile29 Jan 2023
10K43:35Skerries 10K18 Mar 2024
10 Mile1:10:49Battle of Clontarf 10 Mile Leinster Chmp10 Apr 2023
Half Marathon1:33:08Dublin Half Marathon30 Mar 2025
Marathon3:40:38Dublin Marathon27 Oct 2024

Recent results

DateRaceDistanceTimePlace
25 Jan 2026Raheny 5 Mile5 Mile38:131405th
22 Aug 2025Portmarnock AC Beach 5K5K22:5982nd
30 Mar 2025Dublin Half MarathonHalf Marathon1:33:081021st
27 Oct 2024Dublin MarathonMarathon3:40:384838th
28 Sept 2024Eco Trail Wicklow30K3:57:29128th
22 Aug 2024Portmarnock AC Beach 5K5K22:3360th
6 Jul 2024Clontarf 5 Mile & Half MarathonHalf Marathon1:52:23936th
14 Apr 2024Biofreeze Great Ireland Run10K44:27226th
18 Mar 2024Skerries 10K10K43:3552nd
28 Jan 202440th AXA Raheny 5 Mile5 Mile35:051067th
29 Oct 2023Dublin MarathonMarathon4:20:5110051st
10 Apr 2023Battle of Clontarf 10 Mile Leinster Chmp10 Mile1:10:49161st
29 Jan 202339th AXA Raheny 5 Mile5 Mile35:01899th
30 Oct 2022Dublin MarathonMarathon3:45:014117th
23 Jun 2022Docklands 5K5K20:57230th
9 Apr 2022Great Ireland Run10K45:59425th
30 Jan 202238th AXA Raheny 5 Mile5 Mile39:231366th
27 Nov 2021ClontarfHalf Marathon1:44:15375th
26 Jan 202036th AXA Raheny 5 Mile5 Mile42:322090th
30 Nov 2019Clontarf Half Marathon and 5 mieHalf Marathon2:18:471328th
28 Jan 2018The 34th AXA Raheny 5 Mile5 Mile41:271543rd