Laurence Long
Senior · 11 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 39:37 | Caragh GFC 5/10K Run | 8 May 2019 |
| 5 Mile | 38:14 | Irish Runner 5 Mile | 27 Jun 2015 |
| 10K | 44:18 | K-Club 10K 15 | 2015 |
| 10 Mile | 1:14:38 | Frank Duffy 10Mile | 22 Aug 2015 |
| Marathon | 4:09:49 | Dublin Marathon | 29 Oct 2001 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 8 May 2019 | Caragh GFC 5/10K Run | 5K | 39:37 | 123rd |
| 25 Mar 2017 | Bhaa K-Club 10K | 10K | 46:58 | 269th |
| 2017 | K-Club 10K 17 | 10K | 46:58 | 265th |
| 2016 | K-Club 10K 16 | 10K | 46:37 | 214th |
| 22 Aug 2015 | Frank Duffy 10Mile | 10 Mile | 1:14:38 | 737th |
| 27 Jun 2015 | Irish Runner 5 Mile | 5 Mile | 38:14 | 603rd |
| 2015 | K-Club 10K 15 | 10K | 44:18 | 217th |
| 29 Jun 2013 | Irish Runner 5 Mile | 5 Mile | 44:49 | 1996th |
| 22 Jul 2012 | Fingal 10K | 10K | 54:52 | 1898th |
| 30 Jun 2012 | Irish Runners 5 Mile | 5 Mile | 44:53 | 1894th |
| 29 Oct 2001 | Dublin Marathon | Marathon | 4:09:49 | 2320th |