| 12 Oct 2025 | Dublin Novice XC | Novice Men | 22:50 | 77th |
| 28 Sept 2025 | Rathfarnham 5K | 5K | 18:47 | 311th |
| 8 Aug 2025 | South East Greenway 5K stride | 5K | 19:09 | 57th |
| 3 May 2025 | Leinster Novice & Master Rd Champs | Masters Men | 23:48 | 47th |
| 17 Apr 2025 | The Streets of Kilkenny | 5K | 19:04 | 203rd |
| 30 Mar 2025 | Dublin Half Marathon | Half Marathon | 1:35:55 | 1284th |
| 23 Mar 2025 | Dunboyne 54th 10K | 10K | 40:34 | 472nd |
| 9 Feb 2025 | National Inter & Masters XC Championships. | Masters Men 65+ | 15:52 | 1st |
| 18 Jan 2025 | Leinster Intermediate & Masters XC Championships | Master Men 65+ | 14:51 | 1st |
| 5 Jan 2025 | Dublin Inter & Masters XC Champs | Masters Men 65+ | 11:54 | 1st |
| 1 Dec 2024 | National Novice XC | Novice Men | 25:28 | 200th |
| 28 Sept 2024 | Eco Trail Wicklow | 19k | 1:51:14 | 23rd |
| 3 May 2024 | Leinster Novice & Master Rd Chmps | Master Men | 24:16 | 67th |
| 11 Feb 2024 | National Inter & Masters XC Championships. | Masters Men | 32:48 | 134th |
| 21 Jan 2024 | Leinster Intermediate & Masters XC Championships | Masters Men | 30:08 | 82nd |
| 8 Jan 2024 | Dublin IMasters XC Champs | Men's 50+ | 29:25 | 27th |
| 29 Apr 2023 | Leinster Novice & Master Rd Chmps | Masters Men | 24:22 | 67th |
| 12 Feb 2023 | National Inter & Masters XC Championships. | Masters Men | 28:18 | 166th |
| 8 Jan 2023 | Dublin Masters XC Champs | Men's 50+ | 25:52 | 25th |
| 3 Dec 2022 | Waterford AC Half Marathon | Half Marathon | 1:29:02 | 193rd |
| 9 Oct 2022 | Dublin Novice XC Championship | Novice Men | 24:28 | 87th |
| 30 Apr 2022 | Leinster Novice & Master Road Champs | M MASTER | 24:13 | 63rd |
| 14 Apr 2022 | Streets of Kilkenny | 5K | 20:36 | 267th |
| 13 Feb 2022 | Athletics Ireland Master and Inter XC | Mas M | 28:37 | 144th |
| 15 Jan 2022 | Athletics Leinster Master and Inter XC | M Mas | 23:44 | 106th |
| 28 Nov 2021 | Dublin Intermediate Cross Country Championships | Inter Men | 33:22 | 63rd |
| 6 Sept 2020 | National Masters Championships | 5K | 19:54 | 6th |
| 12 Jan 2020 | Leinster X Country Day 1 Inter, Master, Juv, Relay | Masters Men | 26:12 | 75th |
| 5 Jan 2020 | Dublin Masters Cross Country | Masters Men | 26:14 | 145th |
| 29 Sept 2019 | Rathfarnham 5K | 5K | 20:00 | 203rd |