Liz Murphy Howard
Portmarnock A.C. · Dublin · F40 · 8 race results
Best times
| Distance | Time | Race | Date |
|---|---|---|---|
| 5K | 23:12 | Dublin Docklands 5K | 6 Jul 2017 |
| 5 Mile | 38:20 | Government Services 5 Mile Bhaa Rules | 30 May 2017 |
| 10K | 49:11 | Fingal 10K | 23 Jul 2017 |
| 10 Mile | 1:22:15 | Frank Duffy 10 Mile | 26 Aug 2017 |
| Half Marathon | 1:50:51 | Dublin Half Marathon | 22 Sept 2017 |
| Marathon | 3:43:24 | Dublin Marathon | 29 Oct 2017 |
Recent results
| Date | Race | Distance | Time | Place |
|---|---|---|---|---|
| 29 Oct 2017 | Dublin Marathon | Marathon | 3:43:24 | 3784th |
| 22 Sept 2017 | Dublin Half Marathon | Half Marathon | 1:50:51 | 1650th |
| 26 Aug 2017 | Frank Duffy 10 Mile | 10 Mile | 1:22:15 | 1252nd |
| 23 Jul 2017 | Fingal 10K | 10K | 49:11 | 1044th |
| 6 Jul 2017 | Dublin Docklands 5K | 5K | 23:12 | 578th |
| 30 May 2017 | Government Services 5 Mile Bhaa Rules | 5 Mile | 38:20 | 238th |
| 2017 | DFB 5K 17 | 5K | 23:43 | 77th |
| 2017 | Gov Ser 5 Mile 17 | 5 Mile | 38:20 | 273rd |