| 10 Sept 2024 | ALG 5K Corporate Team Challenge | 5K | 15:59 | 6th |
| 11 Nov 2023 | British and Irish Masters XC International - Glasgow | Mens 35 - 64 | 26:54 | 40th |
| 4 Oct 2022 | Corporate 5K Team Challenge Dublin | 5K | 17:10 | 18th |
| 7 Dec 2019 | Jingle Bells 5K | 5K | 15:26 | 20th |
| 24 Aug 2019 | Frank Duffy 10 Mile | 10 Mile | 1:12:49 | 447th |
| 2018 | K-Club 10K 18 | 10K | 32:37 | 2nd |
| 6 Sept 2017 | Corporate 5K Team Challenge | 5K | 15:25 | 1st |
| 2012 | Sdcc 4 Mile 12 | 4 Mile | 22:22 | 6th |
| 2010 | NCF 5 Mile 10 | 5 Mile | 29:01 | 21st |
| 2009 | Data Sol 5K 09 | 5K | 16:36 | 3rd |
| 27 Oct 2008 | Dublin Marathon | Marathon | 2:59:35 | 228th |
| 29 Oct 2007 | Dublin Marathon | Marathon | 3:21:12 | 868th |