| 28 Feb 2026 | National Senior Indoor Championships | 1500m | 4:03 | 2nd |
| 12 Feb 2026 | Armagh International 5K | 5K | 13:45 | 7th |
| 23 Nov 2025 | National Senior & Even XC | Senior & U23 Men | 26:20 | 17th |
| 2 Aug 2025 | 153rd National Senior Championships | 1500m | 3:48 | 2nd |
| 5 Jul 2025 | National U20 + U23 Outdoor Championships | 800m | 1:55 | 3rd |
| 22 Feb 2025 | National Senior Indoor Championships | 1500m | 3:58 | 4th |
| 3 Aug 2024 | National U20 + U23 Outdoor Championships | 1500m | 3:59 | 1st |
| 13 Jul 2024 | National Combined Events Champs + AAI Games | 800m | 1:54 | 7th |
| 29 Jun 2024 | 152nd National Senior Championships | 1500m | 3:57 | 3rd |
| 17 Feb 2024 | National Senior Indoor Champs | 1500m | 4:03 | 3rd |
| 8 Feb 2024 | Armagh International 5K | 5K | 14:28 | 62nd |
| 15 Jul 2023 | National Combined Events Champs + AAI Games | 3K | 8:30 | 2nd |
| 23 Mar 2023 | Deep River Rock Queens 5K | 5K | 14:56 | 6th |
| 10 Mar 2023 | Coleraine 5K | 5K | 14:52 | 8th |
| 18 Feb 2023 | National Senior Indoor Championships | 3K | 8:23 | 7th |
| 9 Feb 2023 | Armagh International 5K | 3K | 8:27 | 1st |
| 14 Jan 2023 | National Junior + U23s Indoor Championships | 800m | 1:59 | 3rd |
| 24 Sept 2022 | Annaghmore Running Festival | 5K | 15:53 | 1st |
| 16 Feb 2022 | NIA Live - Night 3 | 800m | 1:59 | 1st |
| 12 Feb 2022 | AAI Indoor Games + Indoor League Final | 1500m | 4:00 | 4th |
| 4 Jul 2021 | KRC Craigavon Lakes | 5K | 17:22 | 1st |
| 13 Feb 2020 | Armagh International | Mens 3km | 9:47 | 86th |