| 28 Feb 2026 | National Senior Indoor Championships | 1500m | 4:04 | 1st |
| 29 Jun 2024 | 152nd National Senior Championships | 1500m | 3:56 | 1st |
| 25 Jun 2022 | National 150th Senior T+F Championships | 1500m | 3:51 | 1st |
| 26 Feb 2022 | National Senior Indoor Championships | 1500m | 3:58 | 1st |
| 25 Jun 2021 | National Seniors Championships | 800m | 1:51 | 1st |
| 20 Feb 2021 | Elite Athlete Indoor Micro Meet | 1500m | 3:40 | 1st |
| 29 Sept 2019 | Rathfarnham 5K | 5K | 14:38 | 4th |
| 2 Feb 2019 | AAI Indoor Games | 1500m | 3:46 | 2nd |
| 18 Feb 2018 | Sen Indoor Champs '18 | 1500m | 4:12 | 6th |
| 4 Feb 2018 | AAI Indoor Games | 1500m | 3:55 | 6th |
| 28 Jan 2018 | Junior & U23 Ind. | 1500m | 3:57 | 1st |
| 22 Oct 2017 | Autumn Open Cross Country Festival | Male U20 | 19:22 | 5th |
| 23 Jul 2017 | Senior Championships | 1500m | 3:58 | 3rd |
| 1 Jul 2017 | Junior & U23 Championships | 1500m | 3:56 | 2nd |
| 29 Jan 2017 | Junior & U23 Ind. | 1500m | 4:17 | 12th |