| 6 Sept 2026 | Waterside Half Marathon | Half Marathon | 1:16:50 | 12th |
| 23 Mar 2025 | Dunboyne 54th 10K | 10K | 34:21 | 134th |
| 22 Feb 2025 | National Senior Indoor Championships | 3K | 9:15 | 9th |
| 13 Feb 2025 | Armagh International 5K | Men's 3km | 9:18 | 33rd |
| 1 Dec 2024 | National Novice XC | Novice Men | 20:46 | 53rd |
| 29 Jun 2024 | 152nd National Senior Championships | 5K | 15:36 | 17th |
| 18 May 2024 | Biofreeze Irish Runner 5K | 5K | 15:25 | 14th |
| 12 Apr 2024 | Roscommon Harriers 5K Series – Race 2 | 5K | 16:06 | 1st |
| 29 Oct 2023 | Dublin Marathon | Marathon | 2:38:32 | 83rd |
| 17 Mar 2023 | Aon Mullingar Half Marathon | Half Marathon | 1:12:52 | 5th |
| 29 Jan 2023 | 39th AXA Raheny 5 Mile | 5 Mile | 27:31 | 92nd |
| 18 Apr 2022 | Boston Marathon | Marathon | 2:38:47 | 412th |
| 17 Mar 2022 | AON Mullingar Half Marathon | Half Marathon | 1:11:22 | 2nd |
| 5 Mar 2022 | The Bundoran 10 Race | 10 Mile | 53:53 | 5th |
| 5 Dec 2021 | National XC Novice | Novice M | 20:10 | 35th |
| 17 Oct 2021 | Autumn Open Cross Country | Senior Men | 26:14 | 35th |
| 10 Oct 2021 | Belfast City Marathon | Marathon | 2:48:55 | 65th |
| 20 Oct 2019 | Spar Autumn Open Int Cross Country | Senior Men | 26:17 | 36th |
| 17 Mar 2019 | The Streets of Portlaoise | 5K | 16:30 | 29th |
| 7 Apr 2018 | Spar Omagh Half Marathon | Half Marathon | 1:15:40 | 15th |
| 11 Dec 2016 | Novice XC | Novice Men | 20:00 | 18th |
| 2 Jul 2016 | Junior & U23 Championships | 5K | 16:00 | 3rd |
| 18 Feb 2016 | Armagh International 5K | 5K | 15:58 | 112th |
| 5 Jul 2015 | Junior & U23 Championships | 5K | 16:50 | 3rd |