| 11 Mar 2026 | Deep River Rock Queens 5K | 5K | 15:59 | 39th |
| 8 Mar 2026 | The Junction 5K | 5K | 16:34 | 7th |
| 5 May 2024 | Moy Park Belfast City Marathon | Marathon | 2:55:44 | 98th |
| 13 Aug 2023 | Rock the Lakes and Lough 5K,10K & Half Marathon | 5K | 16:35 | 1st |
| 28 Jul 2023 | Co Down 5K | 5K | 16:12 | 8th |
| 9 Feb 2023 | Armagh International 5K | 3K | 9:03 | 21st |
| 5 Feb 2023 | National Indoor Masters Championships | 800m | 2:08 | 5th |
| 5 Feb 2023 | National Indoor Masters Championships | 1500m | 4:23 | 2nd |
| 14 Aug 2022 | Rock the Lakes and Lough 5K,10K & Half Marathon | Half Marathon | 1:17:39 | 6th |
| 14 Feb 2019 | Armagh 5K International | 3km Men | 8:54 | 7th |
| 10 Mar 2018 | Masters Indoor Championships | 800m | 2:02 | 3rd |
| 9 Mar 2018 | Cara Bundoran 5K | 5K | 15:49 | 1st |
| 15 Feb 2018 | Armagh 5K International | 5km Men | 15:28 | 160th |