| 1 May 2026 | Fethard AC 5K | 5K | 24:16 | 140th |
| 28 Dec 2025 | Run Off The Pudding | 10K | 52:19 | 17th |
| 17 Aug 2025 | Stormin the Castle | 10K | 1:01:41 | 591st |
| 20 Oct 2019 | Spar Autumn Open Int Cross Country | Master Men 65+ | 26:48 | 7th |
| 17 Aug 2019 | National Masters Championships | 1500m | 5:50 | 3rd |
| 10 Mar 2019 | National Indoor Masters | 1500m | 5:40 | 1st |
| 10 Mar 2019 | National Indoor Masters | 3K | 12:17 | 11th |
| 21 Oct 2018 | Athletics Ireland Autumn Open Cross Country | Mast Male 65+ | 25:16 | 3rd |
| 18 Aug 2018 | Masters T+F Championsips | 5K | 20:43 | 2nd |
| 18 Aug 2018 | Masters T+F Championsips | 1500m | 5:53 | 2nd |
| 16 Oct 2016 | Autumn Open Cross Country Festival | Snr & Masters Men 8k | 35:30 | 164th |