| 7 Aug 2026 | Carlingford 5K | 5K | 19:53 | 195th |
| 3 Jul 2026 | Knockbridge 5K | 5K | 16:23 | 1st |
| 13 Jun 2026 | Glenmore Challenge Running Festival | 10 Mile | 58:19 | 1st |
| 6 Dec 2025 | Jingle Bells 5K and family fun run | 5K | 18:53 | 343rd |
| 1 Aug 2025 | Carlingford 5K | 5K | 15:51 | 16th |
| 27 Jun 2025 | St. Cocas Kilcock 5K | 5K | 15:51 | 25th |
| 7 Jun 2025 | Glenmore Challenge Running Festival | 10 Mile | 57:01 | 2nd |
| 25 May 2025 | Newry Half Marathon | 10K | 33:33 | 4th |
| 17 May 2025 | Biofreeze Irish Runner 5K | 5K | 16:19 | 43rd |
| 21 Apr 2025 | Dundalk Gaels Easter Monday 5K | 5K | 16:39 | 7th |
| 22 Dec 2024 | Waterwipes Drogheda Christmas 5K | 5K | 17:18 | 25th |
| 18 May 2024 | Biofreeze Irish Runner 5K | 5K | 16:03 | 34th |
| 1 Apr 2024 | Dundalk Gaels Easter Monday 5K | 5K | 16:31 | 4th |
| 24 Mar 2024 | Dunboyne 53rd 10K | 10K | 33:23 | 59th |
| 24 Feb 2024 | Fitzers 5K Fun | 5K | 16:11 | 3rd |
| 18 Feb 2024 | Ras Na hEireann XC | Mens 6km | 24:43 | 12th |
| 17 Dec 2023 | Drogheda Christmas 5K | 5K | 15:58 | 11th |
| 2 Dec 2023 | Donore Harriers Jingle Bells 5K | 5K | 15:31 | 31st |
| 11 Nov 2023 | British and Irish Masters XC International - Glasgow | Mens 35 - 64 | 27:09 | 45th |
| 15 Oct 2023 | Autumn Open International Cross Country Festival | Masters Men | 29:04 | 36th |
| 4 Aug 2023 | Carlingford 5K | 5K | 16:04 | 30th |
| 25 Jun 2022 | Paddy Cheshire Memorial 5K | 5K | 16:22 | 1st |
| 2 Aug 2019 | Carlingford 5K | 5K | 15:32 | 7th |
| 21 Jun 2019 | BD Midsummer 5K (Drogheda & District AC) | 5K | 16:02 | 2nd |
| 7 Jun 2019 | Patrick Bell & Nicky Philips 5K (Bohermeen) | 5K | 16:09 | 10th |
| 28 May 2019 | Michelle McKiernan 5K & Fun Run | 5K | 16:16 | 5th |
| 5 May 2019 | Yapstone Drogheda 10K | 10K | 33:51 | 5th |
| 10 Mar 2019 | National Indoor Masters | 3K | 9:18 | 5th |
| 17 Feb 2019 | Ras Na hEireann | Mens 6k | 20:34 | 12th |
| 14 Feb 2019 | Armagh 5K International | 3km Men | 9:19 | 17th |