| 26 Oct 2025 | Dublin Marathon | Marathon | 2:57:33 | 825th |
| 5 Oct 2024 | Run Galway bay | 10K | 1:42:22 | 1493rd |
| 7 Feb 2024 | Track + Field Live /24 - Meet 7 | 800m | 2:16 | 2nd |
| 14 Dec 2023 | Track + Field Live /24 - Meet 3 | 1 Mile | 4:59 | 12th |
| 3 Jul 2022 | Never Give Up 5K/10K | 5K | 17:33 | 3rd |
| 25 Jul 2020 | Fighting Cocks GFC 5K & 10K Fun Run | 5K | 16:36 | |
| 8 Mar 2020 | National Indoor Masters | 800m | 2:20 | 7th |
| 1 Jan 2020 | Caragh New Years Day Fun Run | 5K | 16:57 | 1st |
| 7 Dec 2019 | Ktrtc 12ks of Christmas | 6K | 21:16 | 2nd |
| 29 Sept 2019 | Citywest 5K Fun Run | 5K | 17:20 | 1st |
| 8 Sept 2019 | Clane United FC - 5K/10K Fun Run | 5K | 17:05 | 1st |
| 17 Aug 2019 | National Masters Championships | 1500m | 4:28 | 2nd |
| 6 May 2019 | Leinster Novice & Master Road Championships | M Master | 20:11 | 6th |
| 10 Mar 2019 | National Indoor Masters | 1500m | 4:31 | 7th |
| 2 Sept 2018 | WHM Derry Half Marathon | Half Marathon | 1:55:56 | 666th |
| 18 Aug 2018 | Masters T+F Championsips | 1500m | 4:20 | 4th |
| 7 May 2018 | Leinster Novice & Master Road Championships | Nov Men | 20:16 | 3rd |
| 1 Apr 2018 | Streets of Naas 5K | 5K | 16:44 | 5th |
| 25 Mar 2018 | Clongowes 5K | 5K | 16:18 | 2nd |
| 14 Jan 2018 | Leinster Master & Intermediate CC | Inter Men | 30:12 | 16th |
| 1 May 2017 | Leinster Rd Novice & Masters Championships | Masters Men | 19:37 | 5th |
| 2009 | DCC 5K 09 | 5K | 15:59 | 4th |
| 2009 | NUI AIB 4 Mile 09 | 4 Mile | 21:30 | 5th |
| 2009 | GovSer 5 Mile 09 | 5 Mile | 26:36 | 5th |