| 26 Jul 2025 | National Outdoor Master Championships | 1500m | 4:44 | 2nd |
| 3 May 2025 | Leinster Novice & Master Rd Champs | Novice Men | 22:04 | 35th |
| 8 Mar 2025 | National Master Indoor Championship | 1500m | 4:56 | 4th |
| 3 May 2024 | Leinster Novice & Master Rd Chmps | Master Men | 27:04 | 90th |
| 24 Sept 2023 | Rathfarnham 5K | 5K | 17:36 | 137th |
| 5 Feb 2023 | National Indoor Masters Championships | 1500m | 4:51 | 4th |
| 30 Apr 2022 | Leinster Novice & Master Road Champs | M MASTER | 22:13 | 42nd |
| 15 Jan 2022 | Athletics Leinster Master and Inter XC | M Mas | 21:52 | 48th |
| 19 Mar 2017 | MSB St. Patricks Festival 5K | 5K | 18:00 | 44th |