| 15 May 2022 | Stoneyford 5K and 10K Challenge | 10K | 36:17 | 3rd |
| 14 Apr 2022 | Streets of Kilkenny | 5K | 15:45 | 40th |
| 3 Apr 2022 | Maynooth 10K / 5K | 10K | 33:33 | 3rd |
| 15 Feb 2022 | Streets of Clane 5K | 5K | 15:33 | 18th |
| 23 Jan 2022 | Ballyroan 10 Mile and 5K | 10 Mile | 55:56 | 6th |
| 14 Nov 2021 | Stook 10 Mile & 10K | 10 Mile | 55:45 | 2nd |
| 7 Nov 2021 | LeInster XC Senior and U23 | Snr Men | 35:30 | 15th |
| 22 Oct 2021 | Streets of Kilkenny | 5K | 15:09 | 12th |
| 4 Dec 2020 | KCH 5K Time Trial | 5K Race A | 16:34 | 3rd |
| 13 Oct 2019 | Tinryland AC 4 Mile Run/Jog/Walk | 4 Mile | 21:31 | 9th |
| 29 Sept 2019 | Rathfarnham 5K | 5K | 16:28 | 41st |
| 15 Sept 2019 | Streets of Carlow 5K / 10K | 5K | 16:44 | 1st |
| 7 Sept 2019 | Mick Murphy 4 Mile | 4 Mile | 21:41 | 5th |