| 7 Dec 2024 | Jingle Bells 5K and Family Fun Run | 5K | 16:45 | 77th |
| 18 Feb 2023 | National Senior Indoor Championships | 800m | 2:13 | 1st |
| 26 Feb 2022 | National Senior Indoor Championships | 1500m | 4:37 | 1st |
| 25 Jun 2021 | National Seniors Championships | 1500m | 4:40 | 5th |
| 29 Feb 2020 | National Indoor Seniors Championships | 800m | 2:18 | 1st |
| 12 Feb 2020 | AIT Grand Prix | 800m | 2:06 | 6th |
| 11 Jan 2020 | National Indoor League | 800m | 2:06 | 1st |
| 20 Aug 2019 | Morton Games | 800m | 2:05 | 7th |
| 26 Jul 2019 | National Seniors Championships | 800m | 2:10 | 1st |
| 16 Feb 2019 | National Indoor Seniors Championships | 800m | 2:18 | 3rd |
| 2 Feb 2019 | AAI Indoor Games | 800m | 2:07 | 1st |
| 19 Jul 2018 | Morton Games | 1500m | 4:19 | 14th |
| 30 Jun 2018 | National Junior + U23 Championships | 800m | 2:15 | 1st |
| 18 Feb 2018 | Sen Indoor Champs '18 | 1500m | 4:29 | 5th |
| 4 Feb 2018 | AAI Indoor Games | 800m | 2:09 | 5th |
| 12 Jul 2017 | Morton Games | 800m | 2:09 | 8th |
| 1 Jul 2017 | Junior & U23 Championships | 800m | 2:17 | 3rd |
| 26 Jun 2016 | Senior T&F Championships | 800m | 2:12 | 4th |
| 28 Feb 2016 | National Senior Indoors | 1500m | 4:32 | 7th |
| 6 Jul 2014 | Junior & U23 Championships | 1500m | 4:35 | 1st |
| 2 Feb 2014 | Athletics Ireland Indoor Open Games | 1500m | 4:36 | 9th |
| 26 Jan 2014 | AAI Junior & U23 Indoors Athlone | 1500m | 4:50 | 1st |