| 16 Jul 2023 | Fingal 10K | 10K | 33:14 | 7th |
| 7 Jul 2023 | Mick Murphy Memorial 5K | 5K | 15:56 | 4th |
| 17 Jun 2023 | Micheal Manning Memorial Dunshaughlin 10K | 10K | 33:32 | 35th |
| 5 Feb 2023 | John Treacy Dungarvan 10 Mile | 10 Mile | 51:39 | 4th |
| 1 Jan 2023 | Tom Brennan New Year's Day 5K | 5K | 15:25 | 8th |
| 3 Dec 2022 | Jingle Bells 5K | 5K | 15:11 | 13th |
| 10 Sept 2022 | Ratoath AC Half Marathon inc National Champs | Half Marathon | 1:22:09 | 104th |
| 3 Jun 2022 | Patrick Bell and Nicky Philips 5K Bohermeen | 5K | 15:49 | 12th |
| 14 Apr 2022 | Streets of Kilkenny | 5K | 15:42 | 35th |
| 20 Feb 2022 | Maratón de Sevilla | Marathon | 2:23:16 | |
| 1 Jan 2022 | Tom Brennan New Year's Day 5K | 5K | 15:19 | 4th |
| 3 Jul 2021 | Coast Road 10K | 10K | 32:46 | 7th |
| 25 Jun 2021 | St Cocas AC 5K | 5K | 15:02 | 3rd |
| 27 Aug 2020 | Wicklow Athletics 5K Championship | 5K | 15:34 | 1st |
| 1 Jun 2020 | Wickow Erroe | 5K | 15:34 | 1st |
| 8 Mar 2020 | National Indoor Masters | 3K | 9:14 | 2nd |
| 16 Feb 2017 | Armagh 5K International | 5km Men | 14:59 | 76th |
| 29 Jan 2017 | Raheny 5mile | 5 Mile | 25:34 | 12th |
| 20 Aug 2016 | Frank Duffy 10Mile | 10 Mile | 55:23 | 9th |
| 24 Jun 2016 | St Coca's Kilcock 5K (Kildare) | 5K | 15:41 | 6th |
| 20 Mar 2016 | MSB St. Patrick's Festival 5K Race | 5K | 15:23 | 8th |
| 31 Jan 2016 | Raheny 5mile | 5 Mile | 26:14 | 14th |
| 22 Aug 2015 | Frank Duffy 10Mile | 10 Mile | 53:37 | 9th |
| 2015 | K-Club 10K 15 | 10K | 33:54 | 11th |
| 18 May 2014 | Terenure 5 Mile | 5 Mile | 26:20 | 12th |
| 2014 | K-Club 10K 14 | 10K | 32:37 | 2nd |
| 26 Oct 2009 | Dublin Marathon | Marathon | 2:50:24 | 128th |
| 4 May 2009 | Belfast City Marathon | Marathon | 3:03:48 | 59th |
| 27 Oct 2008 | Dublin Marathon | Marathon | 3:34:44 | 1659th |