| 7 Dec 2025 | Crys Jingle Bells Jog | 5K | 19:29 | 15th |
| 2 Aug 2025 | 153rd National Senior Championships | 1500m | 4:16 | 12th |
| 19 Jul 2025 | National AAI Games_CE_Masters | 800m | 2:01 | 7th |
| 20 May 2025 | Bob Heffernan & Mary Hanley 5K | 5K | 15:36 | 35th |
| 17 Mar 2025 | Streets of Portlaoise | 5K | 16:46 | 34th |
| 1 Dec 2024 | National Novice XC | Novice Men | 22:01 | 99th |
| 13 Jul 2024 | National Combined Events Champs + AAI Games | 1500m | 4:07 | 5th |
| 29 Jun 2024 | 152nd National Senior Championships | 1500m | 4:11 | 13th |
| 17 Feb 2024 | National Senior Indoor Champs | 800m | 2:00 | 6th |
| 10 Feb 2024 | Iuaa T+F Indoor Champs | 1500m | 4:12 | 11th |
| 27 Jan 2024 | AAI Indoor Games | 800m | 2:01 | 5th |
| 10 Jan 2024 | Track + Field Live /24 - Meet 4 | 1 Mile | 4:36 | 4th |
| 3 Dec 2023 | Crys Jingle Bells Jog | 5K | 16:44 | 5th |
| 24 Sept 2023 | Rathfarnham 5K | 5K | 16:29 | 57th |
| 17 Mar 2023 | Streets of Portlaoise | 5K | 17:17 | 60th |
| 24 Feb 2023 | Track + Field Live - Meet 8 - NIA | 1 Mile | 4:38 | 4th |
| 8 Feb 2023 | Track + Field Live - Meet 7 - NIA | 1 Mile | 4:39 | 1st |
| 23 Jan 2023 | National Indoor League R2 | 3K | 9:48 | 2nd |
| 4 Dec 2022 | Crys Jingle Bells Jog | 5K | 16:56 | 5th |
| 23 Oct 2022 | Leinster Novice XC Championships | Novice Men | 26:22 | 73rd |
| 14 Apr 2022 | Streets of Kilkenny | 5K | 18:00 | 126th |
| 16 Feb 2019 | National Indoor Seniors Championships | 800m | 2:05 | 8th |
| 2 Dec 2018 | Crys Jingle Bells Jog | 5K | 18:06 | 8th |
| 19 Aug 2018 | National League Final | 800m | 2:05 | 4th |
| 27 Jul 2018 | National Senior Championships | 800m | 2:02 | 7th |
| 19 Jul 2018 | Morton Games | 1 Mile | 4:36 | 8th |
| 19 Aug 2017 | National League Final | 800m | 2:04 | 3rd |
| 23 Jul 2017 | Senior Championships | 800m | 2:03 | 7th |
| 12 Jul 2017 | Morton Games | 800m | 1:58 | 5th |
| 5 Feb 2017 | AAI Indoor Games | 800m | 1:58 | 5th |