| 25 Jul 2026 | National Senior Outdoor Championships | 1500m | 3:53 | 2nd |
| 28 Feb 2026 | National Senior Indoor Championships | 1500m | 4:08 | 2nd |
| 23 Nov 2025 | National Senior & Even XC | Senior & U23 Men | 25:51 | 10th |
| 2 Aug 2025 | 153rd National Senior Championships | 5K | 14:19 | 8th |
| 5 Jul 2025 | National U20 + U23 Outdoor Championships | 1500m | 3:51 | 3rd |
| 22 Feb 2025 | National Senior Indoor Championships | 3K | 8:20 | 9th |
| 29 Sept 2024 | Berlin-Marathon | Marathon | 3:04:19 | 4826th |
| 29 Jun 2024 | 152nd National Senior Championships | 5K | 14:15 | 13th |
| 21 Apr 2024 | London Marathon | Marathon | 3:03:21 | 4125th |
| 15 Oct 2023 | Autumn Open International Cross Country Festival | JNR M & M DU18 | 18:30 | 1st |
| 15 Jul 2023 | National Combined Events Champs + AAI Games | 3K | 8:33 | 3rd |
| 20 Nov 2022 | Nat U18 & JNR XC Championships | Junior & U18 Men | 18:46 | 8th |
| 16 Oct 2022 | Autumn Open International Cross Country Festival | Junior Men | 18:30 | 2nd |
| 17 Sept 2022 | The 27th Annual Castlegar Cross Country | 6K | 19:15 | 1st |
| 30 Jul 2022 | National League R2 - TUS Athlone | 5K | 15:36 | 2nd |
| 17 Jul 2022 | National Junior and U23 Championships | 3K | 8:36 | 5th |
| 21 Nov 2021 | National XC U18 and Junior | M Junior & U18 | 19:11 | 10th |
| 17 Oct 2021 | Autumn Open Cross Country | Junior Men | 19:37 | 5th |
| 12 Jun 2021 | AAI Games + CE Championships | 3K | 8:48 | 8th |
| 15 Apr 2019 | Boston Marathon | Marathon | 3:04:37 | 3364th |